Amy McCae
From Personal Struggles to Empowering Leaders
My journey to wellness began with a personal health crisis. In my twenties, I battled chronic illness, feeling isolated and hopeless after countless failed treatments. A turning point came when I was too sick to care for my newborn, forcing me to seek healing through fitness, nutrition, and meditation.
That experience reignited my passion for healing and led me to earn over 20 certifications in mind-body wellness, personal growth, and leadership. Today, I help leaders thrive by offering leadership development, executive coaching, mindfulness training, and holistic wellness programs.
Please explore the free resources, follow me on LinkedIn, learn more about our work, and download the Leadership Wellbeing Guide to begin your own journey.
Thank you for being here!
Helping High-Achieving Minds Find Clarity, Balance, & Purpose.
Focused Leaders.Thriving Teams. Enhanced Wellbeing. Sustainable Innovation.
Stress Less=More Success.
Health is Wealth.
Without wellbeing every single aspect of your life will suffer.
72% of tech professionals experience workplace stress, with nearly 60% reporting burnout.
(Harvey Nash Tech Survey, 2023)
67% of executives struggle with stress and mental health challenges, impacting decision-making and innovation.
(Deloitte Well-Being at Work Survey, 2023)
Companies prioritizing employee well-being see a 23% increase in profitability and lower turnover rates.
(Gallup Workplace Report, 2023)
💡 The solution? Evidence-based mindfulness, leadership coaching, and stress resilience training—helping leaders and teams thrive without burnout.
The ultimate in wellness coaching!
Stress, burnout, and mental fatigue can impact performance, decision-making, and even talent retention. I help CEOs, executives, and high-performing professionals reclaim focus, well-being, and sustainable success. through proven mindfulness and leadership strategies.
